doubleyoga
书迷正在阅读：【闪11GO】凝视与希望(暂定) , 帝王本色（nph主攻） , 我的白衣天使 , 越界(1vN，骨科) , 琴瑟风月浪无边 , 浮生若梦 , 珊珊来迟的警察男友 , 男妓李水 , 从舔肛尝精到操服冠军亲哥 , 肆夏 , 红尘策 , 光未予我
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands