doubleyoga
书迷正在阅读:为静者所歌 , 其名为九:逆命 , 从舔肛尝精到操服冠军亲哥 , 爱你怎能扣下扳机 , 光雨云隙 , 《樱雪心动物语:织姬的恋爱启程》 , 若光沉眠 , 小坏蛋,再来一次好不好? , 人生的掌权者 , 千重妖镜 , 嗨,今天学了吗? , 太平盛世要用身体来换
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands